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E S T A B L I S H E D 2 0 1 1
KEVIN LISAK FITNESS

I'm a recipe
2 MINUTES
*This is a great smoothie is extremely high in potassium and vitamin C which can help tackle the early stages of a cold! Kiwi also contains high levels of heart-healthy polyphenols!
209 CALORIES
2g Fat 49g Carbs 3g Protein
(7g Fiber, 30g Sugar, 730mg Potassium, 82mg Sodium, 17% Vitamin A, 230% Vitamin C, 29% Calcium, 7% Iron)
INGREDIENTS:
-100g Banana
-80g Kiwi (roughly one kiwi)
-70g Frozen Strawberries
-10g Blue Agave Nectar
-100g Unsweetened Vanilla Almond Milk
DIRECTIONS:
Add all in ingredients into a blender and blend until smooth. Add more or less water for desired consistency.
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