E S T A B L I S H E D 2 0 1 1
KEVIN LISAK FITNESS

Dynamite Grilled Mahi Mahi with Avocado Lime Rice and Fresh Pineapple
12 Minutes
353 CALORIES
8g Fat 46g Carbs 25g Protein
INGREDIENTS:
-4oz Mahi Mahi
-50g Avocado
-100g White Rice
-3g Fresh Cilantro
-1/2 Lime (for juice)
-100g Pineapple
-Clover Sprouts
-@FlavorGod Dynamite Seasoning
-Sea Salt and Black Pepper
DIRECTIONS:
Heat up grill or george foreman and spray with Coconut Oil (or Pam). Season one side Mahi Mahi with @FlavorGod Dynamite (or everything spicy) Seasoning. Place on grill and squeeze lime juice over. Cook for about 3-4 minutes or until flakey.
As fish is cooking, take 100g of white rice and mix it with 50g avocado. Mash it together until mixed evenly. Add about 3g fresh and diced cilantro leaves. Sprinkle lightly sea salt and black pepper and squeeze half a lime in then mix all together. Place rice on plate, add fish and 100g cubed pineapple and top with clover sprouts!
ENJOY! *Carbs can be lowered or increased based on white rice quanity.
Rice grams-Carb grams
50g-20g
100g-34g
150g-49g