E S T A B L I S H E D 2 0 1 1
KEVIN LISAK FITNESS

FRESH SHRIMP & VEGGIE STIR-FRY
10 MINUTES
284 CALORIES
0g Fat 34g Carbs 32g Protein
INGREDIENTS:
-4oz Fresh Shrimp
-100g Asparagus
-50g Bell Pepper
-100g White Rice
-Clover Sprouts
-Flavor God Everything Seasoning
-Miced Garlic
DIRECTIONS:
Bring frying pan to medium high heat and spray with Pam. Add freshly diced asparagus and bell pepper. Sprinkle with pepper and let cook through until slightly crisp. Add 4oz fresh shrimp and season with Flavor God Everything Seasoning. Cook until shrimp is cooked through and slightly crisp (about 3 minutes depending on size). Add miced Garlic (use amount according to liking) and mix through. Add to plate with 100g White Rice and top with clover sprouts!
ENJOY!
*Carbs can be lowered or increased based on white rice quanity.
Rice grams-Carb grams
50g-20g
100g-34g
150g-49g