top of page

KLF

Kevin Lisak Fitness
"Chest routine 3-21-12"
"Back Routine 11-23-11"
"Shoulder Routine 2-15-12"
"Upper Ab Routine"
"Lower Ab Routine"
Stronger Today Than I Was Yesterday
Kevin Lisak Fitness
bottom of page
KLF
Kevin Lisak Fitness
"Chest routine 3-21-12"
"Back Routine 11-23-11"
"Shoulder Routine 2-15-12"
"Upper Ab Routine"
"Lower Ab Routine"
Stronger Today Than I Was Yesterday
Kevin Lisak Fitness